When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night.

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

It's great news for tired travellers with news of a new hack that you can add to your hotel bed, or use when travelling, to ...

China's night owls are staying up even later at night. A survey has shown that as of February, the average bedtime for ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

The best memory foam mattresses offer sleepers cushioning comfort, providing deep pressure relief for sleepers. Casper and ...

Shelter operators warn that without more financial support, services could be cut and more Mainers left without a place to sleep.

The Scandinavian Sleep Method has been a viral technique among bedsharing couples due to the many sleep benefits it promises.

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

Additionally, combining alcohol with other medications taken at bedtime could intensify its calmative effects, potentially leading to injuries if you get out of bed during the night, Conroy said.