Blend blueberries with yogurt and banana. Add chia seeds and nuts for crunch. Blueberry Smoothie. Warm oats with fresh blueberries, a drizzle of honey, and a sprinkle of cinnamon.

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

Layer thick, creamy Greek yogurt with fresh fruit and granola for a breakfast that's rich in protein and fiber. Mash half an ...

A version of a cheesecake without sugar made with a crust of nuts, then cream cheese or Greek yogurt, and then maple syrup or ...

I hope this episode inspires people to celebrate friendship and host their friends for a fabulous Galentine’s celebration,” ...

You probably don't think too hard about how to store your bananas, but it makes a difference. Here's where you might be going ...

Sound Healing: Can Frequencies Improve Your Mood? Not Your Average Blockbuster: Cult Classics That Changed Cinema ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, especially if you're new to a diet. Registered dietitians shared their thoughts on ...

In a large bowl, stir the mashed bananas with the yogurt and baking soda and mix well ... Gently stir flour mixture into the banana mixture with a spatula and mix until JUST combined (try not ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...