Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and fueled. Rather than turning to excess caffeine to get through an ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Layers of fresh strawberries, tangy lowfat Greek yogurt, and crunchy granola make a fast, easy snack or dessert!

Options like our Banana–Peanut Butter Yogurt Parfait and our White Bean–Stuffed Mini Bell Peppers are perfect for throwing together on a whim without sacrificing on flavor. This parfait is a ...