In a big bowl, mix eggs, milk, salt and mustard together. Add bread, cheese and sausage. Mix together. Pour mixture into 9- ...

When it comes to making smoothies while you’re on the go, it’s hard to beat the ease and convenience of personal-sized ...

There are reasons why restaurant chicken wings come out great every time. We spoke to three experts to help you perfect the ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Do a ‘big shop’ for the non-perishable, longer lasting foods and shop a couple of times a week for fresh food like fruit, veg ...

CHIA SEEDS IS VERY COMMON. FLAX SEEDS. I’M SURE YOU’VE ALL HEARD THE PHRASE HEALTHY EGGS. YOU KNOW, IN BAKING YOU CAN EASILY JUST SUBSTITUTE THOSE IN ANY SORT OF PLANT BASED MILK CAN EASILY ...

As far as flax seeds are concerned, all you need to do is, roast the seeds and then mix it with soups, salads, or one can also ground the seeds and then use it. Roasted flax seeds make for a good ...

One of the problems with gluten-free baking is your goods falling (or crumbling) apart thanks to how gluten holds things ...

What are the best cooking oils for diabetics? Discover 6 oils, from avocado to flaxseed, that help manage blood sugar and ...

With the right mix-ins and fillings, an ordinary omelette can be transformed into a highly nutritious and egg-citing dish!

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

Not that long ago, the idea of an exclusively vegan South African bakery was the stuff of sweet dreams. Now, Joburg is home ...