Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.
One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...
Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...
Dr. Ree Adel, a London-based doctor with an interest in skin, hair and beauty, posted a reel on Instagram highlighting an affordable product for those who sweat excessively ...
Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...
Gavin Henson has opened up about once being told by a psychologist that his 'chimp' was holding him back, before learning ...
Novak Djokovic evidently took exception to the boos he heard after retiring from his semifinal match at the Australian Open. Djokovic shared a photo of an ...
One of the most surprising walking benefits is that this activity improves mental health. Regular walking helps to release ...