Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates discussed his unique approach to the art of posing.

Why do our mental images stay sharp even when we are moving fast? A team of neuroscientists led by Professor Maximilian Jösch at the Institute of Science and Technology Austria (ISTA) has identified a ...

If you are in your mid-forties, you may have already entered the menopause phase. It is a stage where periods stop permanently, and there is a decline in reproductive ...

Hidden fat in muscles - similar to beef marbling - leads to a higher risk of dying from heart attacks or heart failure regardless of body weight, according to a study. While ‘fatty marbling ...

This quick 10-minute upper body workout is perfect for building strength ... While heavier weights are better for building strength and muscle. If you're unsure about what weight is right for ...

This 30-minute low-impact Barre Slim Down workout is packed with 30 exercises for full-body sculpting and fat burn, perfect for building lean muscles at home. Part of the Bridal Barre Bootcamp ...

LAS VEGAS (KLAS) — The suspect of a shooting who fled from police before crashing his vehicle was found with a dead body in the front seat, police said. Las Vegas Metropolitan Police Department (LVMPD ...

The scanning process took about five minutes. First, the machine weighed me, then scanned my skeletal muscle mass, body fat, and water content when I held the hand electrodes. At first ...

Homicide police are investigating after a body was found Saturday morning beneath the Andrew McArdle Bridge in East Boston, police said. At approximately 7:20 a.m., Boston Police Department ...