Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Algae-based DHA supplements are an animal-free alternative to fish oil supplements (or a diet with meat in it). (4) "For those who choose a vegan diet, I fully support and recommend algae-based ...

Animal-source foods like meat, dairy, and eggs are vital for children's growth and immune health, providing key nutrients ...