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I wanted something that would ease my runner’s-knee pain, and also look slightly rustic yet stylish enough to pair with any outfit.

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But stepping away is easier said than done, which is why walking pads, or under-desk treadmills, have become such a healthy game-changer in this remote working era. I evaluated designs based on ...

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These cities, national parks, and islands in Thailand are a great alternative to the usual tourist destinations.

Yet one of the most simple forms is also the most effective - walking. There is now evidence to suggest that regular brisk walks could be as good for us, if not better, than strenuous jogging.

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