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Adding table salt to your food may increase your risk of stomach cancer by over 40%, a new study shows. Experts explain the findings and how to lower your risk.

Prof Qi decided to look at adding salt at the table because assessing overall salt intake is tricky due to the high levels of salt in many foods, including processed foods.

Adding salt to food may be linked to premature death, study shows. Specifically, adding salt to prepared food could cut 1.5 to 2.3 years off your life.