Professional Orthopaedic Associates in Tinton Falls, Toms River and Freehold has been a go-to practice for athletes for 40 ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

The hotel selection is plentiful, and can suit your needs from simple and stylish like Aloft Boston Seaport and Yotel Boston ...

"Injuries will happen," says physical therapist Lenny Macrina. "Unfortunately, you just hope it doesn't happen to you... it's ...

Let’s look ahead to the season, taking stock of the league landscape and the rosters of all 30 teams, from the elite to the ...

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from ...

The Rotarians gathered in Old Orchard Beach to load a shipping container. A group of District 7780 Rotarians from eight clubs ...

Current evidence supports nonsurgical management of knee injuries as a viable option for certain younger patients with ...

Apple and Google bring TikTok back to U.S. app stores, Airbnb sets sights on new offerings amid solid travel, and more news to start your day.

With the Super Bowl and NFL season now over, the next big phase for the Lions is free agency. The legal tampering period of ...

Jumping may protect astronauts’ knee cartilage from microgravity damage. Studies on mice show it increases bone density.