Always coordinate the above exercises with abdominal breathing as that leads to better oxygenation of the brain. When you stretch, bend, limber, contract or work against gravity, our body gets ...

Too much earwax can cause rubbing of the ear or poking in the canal. A piece of ear wax can become dry and hard in the ear canal. This creates a feeling that an object is in the ear. Complete blockage ...

Swallows a non-food solid object Adult suspects an object was swallowed Includes object found in the stool with no history of it being swallowed. Sometimes, a young child swallows an object when no ...