Ram Kapoor stunned the world with his drastic 55-kg weight loss. While a section of the Internet praised his dedication, ...

Instead of drastically cutting calories, aim for a slight deficit that allows you to lose weight without feeling deprived. Multiply your maintenance calories by 0.8 to set your daily intake. This ...

A man, who feared not reaching 30 due to his weight, lost 82.55 kilograms in a year through determination and healthy choices ...

Are you struggling with a lack of motivation in your weight loss journey? Fitness influencer Shivani Karnica's 80-20 method might be what you're looking for.

Actor Jaideep Ahlawat lost an incredible 26 kg in five months through a disciplined plan of high-protein, nutrient-rich foods ...

Wrestlers will hit the mats for the Dual City Championships Feb. 11 -12 at E.D. Feehan Collegiate with the city league ...

Pratik Gandhi, in a recent interview, revealed that he had to quit carbs, drink only water, and exercise regularly to achieve 6-pack abs for Dhoom Dhaam.

Although Porsche had to add some weight to the 992.2 compared to the 992.1 thanks to thicker front brake discs and more ...

The Blazar Lens Cato 2x Anamorphic Lenses were first shown as prototypes way back in April at NAB 2024. Since that time the ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

After losing 30 kg at 21 ... she struggled with her weight and didn't take care of her body and health. However, when, at the young age of 19, she gained a lot of weight and suffered from a ...

And Rapana, who featured over 200 times in the NRL, briefly with Gold Coast Titans and then for 11 seasons with Canberra ...