Dark chocolate, coffee and nuts are other sources. A 25g serving of sunflower seeds provides about 81mg magnesium and 25g almonds contains roughly 67mg. Risks of getting too little: Some studies ...

ASHTABULA — The addition of a dual meet season for area high school quiz bowl teams about a decade ago has helped increased participation throughout the county. More than 110 names are on the ...

WASHINGTON (AP) — U.S. officials have not determined who was behind an apparent cyberattack on the social media site X that limited access to the platform for thousands of users, according to a ...

The Learjet 45XR provides enhanced performance with upgraded engines, offering exceptional takeoff and climb capabilities. This jet boasts a stylish double club flat floor layout, a belted lavatory, ...