Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 diabetes. These drinks contribut ...

Drinking fresh fruit juice sounds like a perfect choice for your health but that is not necessarily a right assessment. Of ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

Sugary drinks and fruit juice contribute to weight gain and diabetes risk. Drink juice with meals and in moderation to ...

A new study puts an estimate on the global number of cases of type 2 diabetes and cardiovascular disease caused by the sugary ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

If you are consuming fruit juice, choose 100% juice without added sugars. “I generally recommend that if you are consuming ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Quitting sugar doesnt mean you have to give up all the joy and flavour of eating Instead make slow lasting changes to your ...