The Fresh Fruit Juice That You Are Drinking Is Causing Diabetes, Warns Top Diabetologist; Here's How
Drinking fresh fruit juice sounds like a perfect choice for your health but that is not necessarily a right assessment. Of ...
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Consuming Fruit In This Way May Lead To Weight Gain, Study Finds
If you are consuming fruit juice, choose 100% juice without added sugars. “I generally recommend that if you are consuming ...
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Rethink Your Drink: The Health Risks of Sugary Beverages
According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the primary source of added sugars in the American diet, contributing to a host of health issues […] ...
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10 Sugar Alternatives to Try This Year
When you do drink fruit juice, make sure it’s 100% juice with no added sugar. Add fruit to cereal instead of buying sweetened cereal or adding table sugar. Use sugar-free preserves or fresh ...
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Nutrition in a Glass
Your best choice is one that is 100% fruit or vegetable juice -- not a "juice drink," "fruit flavored drink" or a sugar-heavy "blend ... And there's no need to supplement your eating plan ...
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Here’s how you can cut down on sugary beverages
Drinks that contain too much sugar include sodas, sports drinks, energy drinks, and fruit-flavored beverages. Gupta said ...