Feature / How Bill Gates and agribusiness giants are throttling small farmers in Africa and the Global South. Alexander ...

What is ultra-processed food? There is no single definition of ultra-processed foods, but in general they contain ingredients not used in home cooking. Many are chemicals, colourings and ...

Another year has flown by. Autumn and Hispanic Heritage Month are here again. A couple of weeks ago I went downtown to Las ...

Travel along Belize’s sun-soaked Caribbean coastline and experience the country’s diverse culture at its best with these ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

28.5 x 43.2 cm. (11.2 x 17 in.) ...

Diets high in highly processed and sugary foods are connected to chronic inflammation, while consuming certain healthy foods — fresh fruits, vegetables, fiber and certain fats — have been ...

Whether you have a diagnosed anxiety disorder or are temporarily stressed, your food choices you make can relieve or worsen symptoms. As often as you can, fill your diet with foods that elevate ...

Let the kids explore big trucks in Port Hueneme, take a wine walk in Camarillo and more local events for the first weekend in ...

“The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood sugar management.” That can lead to long-term issues including heart problems, nerve ...