If you have a history of trauma, you may experience vivid memories of traumatic events long after they've stopped happening. According to PTSD United, about 20% of individuals who have experienced ...
Many people are hungry for books that explore trauma: Dr. Bessel van der Kolk’s “The Body Keeps the Score” has sold more than ...
Losing your job can be traumatic — which is why a group of therapists is offering free mental health services to federal ...
Supporting refugees and victims of trauma through work opportunities provides hope, security, normalcy, and a sense of ...
Trauma can be a life-altering experience that leaves deep emotional, physical, and psychological scars. It can shake an individual’s sense of identity, safety, and purpose. Whether caused by a single ...
As Pommells stated, being a parent doesn't come with a guidebook or training classes. It's an on-the-cuff job that lasts for ...
Explore effective strategies for addressing trauma and its impact on mental health. Learn how to cope with PTSD effectively.
Written exposure therapy is an accessible way to treat post-traumatic stress disorder with proven results, fewer sessions, ...
She was just 17 when her world shattered. Burdened by guilt and fear, she struggled to move forward — until she found a ...
Trauma can have profound effects on a person’s mental and emotional well-being. Traditional talk therapy has been a reliable ...
Gwyneth Paltrow, 47, said MDMA therapy "shifted" her relationship with her mother Blythe Danner during the March 12 episode ...