Studd Muffyn Life’s Multivitamin for Energy and Health has addressed this issue to help customers meet their regular vitamin ...

Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like ...

While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Vitamin C is widely recognized for its immune-boosting properties, helping the body combat infections, reduce inflammation, and support the function of white blood cells.

Spinach juice is rich in nitrates, which help lower blood pressure by improving blood vessel function. The presence of ...

Vitamin D requires fat to be properly absorbed by the body. To maximize absorption, taking vitamin D supplements with a meal is recommended Taking them with one containing healthy fats like avocados, ...

Almonds are full of essential Vitamins like Vitamin A, Vitamin e, Vitamin B1 and B6 that help in making your hair long and strong. The high amount of magnesium they contain promotes hair growth. This ...

Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.