Hosted on MSN3mon
Is stair climbing a good workout? Here's how many steps to climb to get the most benefitsBeing able to climb four flights of stairs at a fast pace — in under a minute — without having to stop is a sign you have ... your risk of falling, use the handrails and lean a bit forward.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback