Sweden and Finland have told millions of citizens how to be prepared in the case of a war and crisis. The Nordic neighbours have published updated guidance today detailing what to do in the case of a conflict.

Finland, which shares a border with Russia, also has a digital brochure advising citizens how to survive in war. The e-document insists the state is "well prepared for self defenc

Three Nordic states have revealed new guidance for their citizens in the event of war or another major crisis, as concerns about escalation of the conflict in Eastern Europe grow.On Monday, millions of Swedes will receive a pamphlet called: "If the crisis or war comes".