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What are the healthiest breads to eat? The benefits of sourdough, sprouted grain and more.Whole wheat bread is a true classic, made by grinding whole wheat kernels into flour while keeping all three main parts of the grain (the bran, germ and endosperm). This helps retain its natural ...
One of the other effects of whole wheat is that the germ and bran can inhibit gluten development, leading to denser, harder loaves of bread. However adding water to flour (even before yeast ...
Individuals looking to lead a healthier lifestyle are in for a treat with the newest kid on the block in the form of bran and wheatgerm bread. The offering from Gardenia Bakeries (KL) Sdn Bhd ...
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