There are plenty of walking workouts available online, like Rick Bhullar’s Zumba dance-walking session below ... so the chances of getting out for a walk in the day are pretty slim.

With a smile on her face and a bounce in her step, Kristy Olson of Albert Lea is making a name for herself as a Zumba ...

The perfect fitness routine combines fun, energy and good music. Zumba meets each of these requirements. Zumba blends dance ...