Yoga blocks might come in handy for your next Vinyasa yoga class, but they’re also a versatile tool to enhance your strength and conditioning routine. This small, cost-effective piece of ...

Whether you’re a novice or a newbie when it comes to yoga, making sure you have all the right equipment that you’ll need to ...

“Yoga should be a healing practice so you should ... She explains that using equipment in your practice can help in several ways, such as supporting you in a posture and making you more stable ...

So, whether you’re diligent about doing your daily downward dog or are new to pilates or yoga, this piece of kit will be a great aid. The brand also stocks small accessories, such as a cork ...