Flow. Athletes know it: the state of mind and body when every move made is the right one. But flow presents a paradox, as a state in which you lose yourself, yet become yourself. Writer and ...

Mr. Firth defines flow state as “moving beyond our normal waking consciousness, and our attachment to time, to get into an optimal state of focus and heightened awareness.” ...

Flow is a deeply satisfying state that immerses us entirely in the moment, allowing for creativity, productivity and happiness. It can help us add more richness to our lives. And it can impact our ...

Flow is a “deep state of focus in which every component of the mind and body work together towards one aim”, says Dr Cameron Norsworthy, scientist, athlete, principal at the Flow Centre, a ...

Harnessing the flow state. Psychologists have taken note of Tetris' ability to hone in on the flow state, and have been using the Soviet stacking block game in research.