One of the richest sources of this vitamin, eggs—especially their yolk—helps to boost keratin production, the very protein ...

Maintaining a healthy scalp and implementing good hair care strategies can help prevent and control a number of scalp conditions. Keeping your nails not only looks nice but can help prevent a ...

In this article, we will share our top picks and provide a comprehensive guide to help you make an informed decision when choosing a supplement to support your hair, skin, and nail health.

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair and nails ... be sautéed with garlic to make a delicious side dish ...