Of course, Bowflex’s adjustable model costs nearly a third of the Nike bench, which is probably why it feels less solid (it’s fine for my kinds of workouts, though). Is the Nike Rolling Weight Bench ...

If you buy something via one of our links, we may earn a commission. The Finer Form Multi-Functional FID Weight Bench is on sale for $210, a 40% discount from its normal price of $350. This bench ...

Most of the machines seem wildly unintuitive, the popular machines always have a line, and I feel self-conscious bench pressing without any weight plates loaded on (but isn’t the bar alone ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of upper-body strength. So, it's no surprise most lifters stop at nothing to ...

The bench press, star of chest day ... as soon as you break that level your lats are going to say, ‘I can't lift this weight anymore.’” Lower the bar Each rep has two phases: the lifting ...

and it tilts so you can follow along with workouts even from the bench. A digitally controlled resistance machine like this has some perks that you can’t get with a standard weight-lifting rack ...