Is orange juice good for you? Why one woman's 'fruitarianism' diet is causing controversy.
An Australian woman says she drank nothing but orange juice for 40 days. Is that good for you? Here's what diet experts want ...
CNET on MSN13d
Immune System Need a Boost? Add These 11 Vitamin D-Rich Foods to Your Diet
That's why it's always a good idea to think about how you can boost your immune system as well as your overall health with ...
Kaleido Scope8y
Update on D – It’s Not Just For Bones Anymore!
Most calcium plus D tablets have 200 to 400 IU’s of vitamin D each. Milk and D-added Juice. Milk, most soy and rice milk, and some orange juices are fortified with vitamin D. One cup of each contains ...
Goodbye to food myths: is it true that orange juice loses its vitamins?
Nutrition is full of myths and beliefs that can often lead us to make wrong decisions about our diet. One of the most common ...
Western Michigan University6y
5 Power Foods to Boost Your Mood
For dietary sources of Vitamin D: Almond milk, oatmeal, fortified tofu, orange juice, wild salmon, canned fish. In addition to being a significant source of vitamins K, A and C (the greener, the ...
Business Insider4y
6 healthy foods rich in vitamin D and easy ways to add them to your diet
Foods highest in vitamin D include certain fish, like trout, but if you're vegetarian you can get your RDA from fortified food. Orange juice, milk, and cereal are popular foods fortified with ...
The Independent9d
7 best vitamin D supplements to help boost your health and immunity
We’ve heard in conversation sometimes that orange juice (vitamin C) might be helpful; however, the only randomised controlled trial we’re aware of showed no difference between vitamin D ...
CNET2y
Immune System Need a Boost? Add These 11 Vitamin D-Rich Foods to Your Diet
While oranges are more known for their vitamin C, orange juice often comes fortified with added vitamin D to help boost our health. Check the label on your orange juice to see if it has been ...