Methylcobalamin and cyanocobalamin are two different forms of vitamin B12. Although both are used in supplements and can ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson is a creative copywriter living in Florida. He's had work published with ...

You cannot overdose on vitamin B12 because any excess you simply pee out. If you get b12 shots, you may experience side effects like dizziness, nausea, and fatigue. It is possible to have elevated ...

SAN FRANCISCO (KCBS RADIO) -- Could your "healthy" vitamin B12 levels still be putting you ... such as slower brain function ...

Vitamin B12 Deficiency Symptoms: Vitamin B12 is an important nutrient that helps your body keep your nerve cells and blood cells healthy. This nutrient also plays a key role i helping the body ...

Vitamin B12 benefits include forming red blood cells, preventing dementia, and reducing birth defects. Vitamin B12 is found in foods like meat, eggs, dairy, and fish. Side effects of B12 are rare ...

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though it is crucial to our body's needs, many are not aware they are ...

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health.

“Normal” levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at the University of California San Francisco studied 231 healthy older adults (averaging ...