while crystal clear to no color suggests that you are adequately hydrated," she says. Bright yellow or fluorescent urine is usually from overdoing vitamin B complex foods or supplements ...

Taking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B ...

Vitamin B complex supplements are a convenient way ... that the high concentration of B Vitamins may cause changes in urine color, which can be alarming for some users. However, this is a common ...