Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

Chronic tonsillitis can be a frustrating and painful condition especially during the colder winter months Fortunately herbal ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

Turmeric's hidden health benefits go beyond what science reveals. Discover how this golden spice might transform wellness in surprising ways.

Turmeric is one of the most well-researched healing spices. It has been a staple in Indian and Southeast Asian cuisines for ...

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Likewise, Boswellia, also known as Indian frankincense, is an herb extract renowned in traditional medicine for its anti-inflammatory capabilities. Together, turmeric and boswellia work ...

Upgrade your morning bath by adding a few drops of turmeric oil. Combine two to three drops with a carrier oil (coconut or almond), then mix it into your bathwater. This simple ritual relaxes muscles ...