Learn more about its history and structure. The Murph is a workout known as a Hero WOD in the CrossFit world. These workouts ...

The Murph challenge is notorious for being one of the toughest CrossFit workouts. But CrossFitter and writer Alice Porter claims it’s the perfect way to test your fitness, whatever level you ...

ORLANDO, Fla. — Four-star senior wide receiver Donovan Murph of Columbia (S.C.) Irmo will announce his college decision on Thursday, Jan. 2 during the Under Armour All-America Game, which starts ...

Donovan Murph will commit to a school on Thursday. He will choose between Tennessee, Ole Miss, Colorado, South Carolina, and Clemson. Tennessee will have a wide receiver target come off the board ...

247Sports went 1 on 1 with Murph upon his arrival in Orlando for the Under Armour All-America Game earlier this week. Here's what he said about South Carolina: "It's really about how consistent ...