Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with ...

went on to win two champion's crowns in the women's 24 forms of tai chi quan and tai chi jian. The Form Four student from Holy Family Canossian College says she can't live without tai chi.

Fujian University of Traditional Chinese Medicine in China has reported that repetitive transcranial magnetic stimulation ...