Taking your vitamin consistently is most important, but there is a time of day you might want to prioritize it.

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

I’m even being targeted on social media with subscription services, based on answers to a quiz – recommending things like ...

For instance, Vitamin B12 is crucial for nerve function and the ... a potent and affordable Vitamin B supplement, Divine Bounty Super B Complex Vitamins are an excellent choice.

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health.

“Normal” levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at the University of California San Francisco studied 231 healthy older adults (averaging ...

Whether you’re looking for an energy boost (vitamin B12) or immune support (B6), you’ll want to know the best time to take ...