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Yahoo23d
Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance
I did standing oblique crunches — here’s what happened Ready ... I used a set of the best adjustable dumbbells, holding a dumbbell in each hand, with a 90-degree bend in my elbow, and ...
Hosted on MSN22d
Forget sit-ups and planks — this standing ab exercise targets your oblique muscles, as well as your balance
I did standing oblique crunches — here’s what happened Ready ... I used a set of the best adjustable dumbbells, holding a dumbbell in each hand, with a 90-degree bend in my elbow, and ...
Tom's Guide23d
I ditched sit-ups for this standing ab exercise for a week — here's what happened to my core
How to do a standing oblique crunch As you’ll read below ... I used a set of the best adjustable dumbbells, holding a dumbbell in each hand, with a 90-degree bend in my elbow, and completing ...
T39mon
Forget crunches – sculpt a stronger core with this 6-move standing ab workout
Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...
T329d
Tired of crunches? A fitness trainer recommends these five standing exercises for better core strength and stability
You don’t need the gym – build boulder shoulders with this dumbbell-only workout ...
GQ South Africa18d
Ditch the mat and try standing crunches for a stronger, more balanced core
Movements like standing bicycle crunches, cross-body knee raises, and oblique side crunches engage the stabilising muscles, improving coordination and reinforcing a balanced physique. Over time, this ...