Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.

You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing ...

work your core with the standing core exercises below! Almost every movement you make, like walking or standing from a seated position, relies on core strength to prevent injury. No, we aren’t ...

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Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

It’s a common misconception that to target our core muscles the best exercises are those that require us to lie on the floor. While there are some effective moves where we may have to do this ...

Whether you’re twisting to grab something off a shelf, bracing yourself while lifting a heavy box, or even improving your posture at work, a strong core built through standing exercises enhances these ...

If you want to target deeper core muscles, these exercises will do the trick ... weight and reduce my range of motion on that exercise. Standing ab workouts are a great option for anyone, but ...

Finding fun core exercises and trying out new routines that ... If you hate planks and crunches, then standing workouts are a great alternative, and, recently, I came across this speedy five ...