If you enjoy sparkling water as an alternative to soda, pay attention. There may be hidden dangers lingering in your ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

When ordinary water is too flat to enjoy, some of us turn to the sparkling variety. OK, let’s be honest: Some of us guzzle it all day. The carbonated beverage can be more pleasing to drink than ...

First, she advises patients to "Swish flat water in between seltzers to neutralize the pH and protect from stains." AndreyPopov / Getty Images Additionally, she recommends drinking sparkling water ...