In research published in March 2002 in the journal Obstetrics & Gynecology, menopausal women took a daily dose of 100 mg of soy isoflavones (an estrogen-like constituent of soy that appears to be ...

A common food staple in Asian countries like China and Japan could aid in reducing cancer risks. Soybeans, an edible legume ...

Food sources like nuts, fruits, and especially soy products can boost estrogen levels. Studies continue to identify potential benefits for the immune system, and in treating cancer, osteoporosis ...

Certain foods, vitamins, and herbs may help naturally boost estrogen. Examples include soybeans, B vitamins, evening primrose oil, and dong quai. Estrogen and progesterone are two major sex ...

Long before modern medicine, women around the globe relied on natural fixes for their most bothersome menopause symptoms. Today, research confirms these time-tested solutions really work, offering ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Fact checked by Nick Blackmer Estrogen creams—skincare products designed to reduce signs of aging like wrinkles and dryness—have received glowing reviews on social media.These creams are meant for ...