Acumoblity is the only back cracker made by a chiropractor ... your way to a stronger and healthier you. OPTP Pro-Roller Soft Density Foam Roller, $60 The OPTP Pro-Roller is designed for a ...

Foam rollers help boost mobility and alleviate muscle pain. We put 12 products to the test to find the best foam roller for ...

Foam roller that features hollow core design and patented multi-density foam surface to deliver firm compression on tight muscle, knots, and kinks to help increase muscle flexibility and mobility ...

3. Lower back soft tissue release The last foam roller exercise targets the lumbar spine without placing the roller directly ...

Let's get into it. Put simply, a foam roller (sometimes termed a 'massage roller', 'muscle roller' or occasionally a 'back roller') is a cylinder typically made of compressed foam. Some foam ...