The best foods to eat when you're sick will be those rich in immune-boosting ... all of which are very useful if you've been hit with a cold. Soup is always a good idea when you're feeling under ...

When sick, eat foods high in vitamins and minerals like oranges, red bell peppers, and spinach. If you're sick and lost your appetite, try taking vitamin C supplements. Because you're often ...

Researchers found Britons are tucking into snacks that are ‘unnecessarily’ coated in sugar or salt, such as nuts, crisps and corn. In many cases these levels are so ‘excessive’ that their ...