CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

One of the best-understood connections between sleep position and heart and brain health involves sleep apnea, where ...

Pillow quality doesn’t always get the same consideration, but it should. Research has found that the right pillow can ...

I often wake up with aches in my neck and back. How can I avoid this, and which sleep position is best for my health? Try this simple change to optimize your sleep position: Add one more pillow.

Yet, sleep gurus at Opera Beds have pinpointed a 'miracle' sleeping position believed to enhance sleep quality while tackling multiple health concerns at once. The recommended 'zero-gravity' pose ...

Is there a best sleep position? Experts weigh in.