Research reveals how stress impacts sleep and memory. Scientists at the University of Pennsylvania studied the brain's ...

Although sleep is widely known to be essential for memory processing and consolidation ... but could it simultaneously help prepare the brain for new learning? In a recent effort to tackle ...

Sleep is widely known to play an important role in memory processing and consolidation ... Every day we have new experiences that form a myriad of memories that help to shape our personalities. These ...

The brain relies on a tight rhythm of sleep-wake cycles and memory consolidation routines. When stress activates CRH neurons ...

Caffeine can make it difficult to fall asleep, but new research suggests it continues to affect your brain long after you’ve ...

A recent study of sleep lab volunteers reveals that caffeine impairs essential brain functions at night. Here’s what happens.

Currently, the first-choice treatment for PTSD is exposure-based psychotherapy, where therapists help rewire ... during sleep leads to more brain activity related to memory processing, which ...

Although sleep is widely known to be essential for memory processing and consolidation ... but could it simultaneously help prepare the brain for new learning? In a recent effort to tackle ...

The study adds to evidence showing sleep’s crucial role in memory consolidation, and may help scientists come up with preventive strategies against dementia. Everyone knows that getting enough ...

and it can significantly affect your memory, mood, and ability to function. If you feel constantly sleep-deprived, speak with your doctor to rule out more serious medical problems, get help for ...