Results: Among 4104 adolescents (51% male), the mean hours of sleep per night (± standard deviation) were 7.9 ± 1.1 on weeknights and 9.4 ± 1.6 on weekends. In total, 19% of participants reported ...

Background: Sleep disturbances and their potential association with stroke remains understudied at a population level. We sought to determine the prevalence of sleep disturbances among people who have ...

Struggling to fall asleep at night, then dragging yourself out of bed each morning? Traditional sleep solutions often fall ...

Sleep disorders could be under-recognized and under-diagnosed, according to University of Calgary professor Dr. Sachin Pendharkar. (Getty Images/Hero Images) ...

Patients with BS are associated with disrupted sleep quality that appears to be driven by active disease status and comorbid fibromyalgia.

British Columbia Sleep disorders will affect 40% of Canadians, pose serious health risks 'Over time, you incur a sleep debt which you can never fully repay,' says doctor ...

Busy schedules, stress, caffeine, alcohol, screens before bed and sleep disorders can all get in the way. In the quest for a good night’s sleep, many Canadians are turning to sleep supplements.

Why a good night’s rest is so hard to come by.

Getting enough sleep each night is one of the pillars of good health, but did you know that sleep disorders could be linked ...