The internet isn’t just chaos and weirdness—it’s also full of pure, wholesome goodness that reminds us the world isn’t all ...
A new study on mice reveals that the brain’s response to rewards is temporarily suppressed after the first dose of citalopram ...
If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...
Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...
Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...
A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...
Serotonin syndrome is a preventable, drug-related complication that results from increased brain-stem serotonin activity, usually precipitated by the use of one or more serotonergic drugs.
By incorporating small, purposeful practices that naturally boost serotonin—the neurotransmitter often called the "happiness ...
“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...
Eating kiwi before bed to support better sleep is the latest health trend. Learn if it works and whether or not you should ...
As our clocks spring forward and our jackets collect in our closets, students grab their hammocks or picnic blankets and head ...
The way we start our mornings has a profound impact on our health, and one of the most overlooked yet powerful habits is ...