Senior yoga is no exception ... Your body tends to become less flexible, and you may begin to experience new joint pains from arthritis, past injuries, or other ailments. You need to eat well ...

As seniors cultivate this connection, they may discover new ways to nurture their health, enhancing their quality of life in ...

The refinished open-concept Senior Lounge room is being upgraded with new furnishings, a television, and more. The room will host scheduled activities such as Gentle Movement and Chair Yoga, along ...

Colleen Woods, who owns Sling Fit Texarkana, has been teaching Chair Yoga classes at Texarkana Texas Parks and Recreation's Collins Senior Center to help local seniors work on their strength in a ...

THIRUVANANTHAPURAM: The 49th Senior National Yoga Sports Championship featuring as many as 1,000 athletes kicked off in the state capital on Thursday. The four-day long event organised jointly by ...