So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

As Valentine's Day approaches, many of us will be swept off in the excitement of grand gestures of love. However, I invite ...

When you prioritize yourself, you’re not just improving your well-being—you’re also enhancing your performance, ...

Self-love goes beyond pampering yourself with spa days or buying material things. While those moments may bring joy, true ...

No matter where you are—newly single, healing or still searching—Valentine's Day is a reminder to prioritize yourself above ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Valentine’s Day, the most heart shaped day of the year – a celebration dedicated to couples filled with flowers, hearts and ...

Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, ...

Treat yourself this Valentine’s Day with cannabis-infused products for ultimate relaxation. From bath bombs to edibles, discover how cannabis can elevate your self-care routine.

Valentine's Day does not always have to be about romantic love. Trade the roses and reservations for something far more ...