I know I'm scrolling because my brain has been trained to think boredom is a problem that needs to be resolved. Although it's not an easily broken cycle, the solution isn't always ...

On the main settings screen, there’s a dashboard showing you total usage time for the day and which apps are the main culprits. You’ll also see the total number of phone unlocks and the total ...

Android I've been using Android phones my whole life and here are 6 features I'm still waiting for Phones Yes, many flagship phones now look the same – but I don't think it's a bad thing Phones ...

Big Tech wants you hooked on your phone, but you can fight back. Use these tricks to reduce screen time and reclaim your ...

Android’s Digital Wellbeing feature tracks your daily screen time, notifications, and phone unlocks. The functionality is available through the Settings app. Here's how to set it up on a Samsung ...

You can look at your screen on time using the Digital Wellbeing feature within your settings. Here, you can see where you spend your time, how many times you unlock your phone, and so much more.

Pixel phones come loaded with smart features out of the box - but tweaking a few key settings can take the experience to the next level.

I tried setting my phone to black and white for 2 weeks to see if it helped reduce my screen time. Here's how it went (and if I would do it again).

In 2018, Apple announced Screen Time, and Google launched its Digital Wellbeing features for Android. These settings were essentially adult versions of existing features that let parents limit ...

Once you enable Screen time reminders on your Android device, it’s automatically enabled for all apps. Tapping the pop-up shows an option to disable reminders for that app in particular.