Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

"Media-trician" Dr. Michael Rich recommends embracing a balanced approach to screen time and abandoning restriction-based ...

Example Rule: Screen time is only allowed during set hours (e.g., after homework, before dinner, or only on weekends for ...

Social media, YouTube and streaming services put children at ever increasing risk, so how can parents take the necessary ...

As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.

"I don't necessarily disagree with this concept, but I think many parents who practice it don't fully understand it." ...

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

Many parents know that too much screen time is harmful for teenagers and they don't want their kids encountering unhealthy or ...

Regular Eye Checkups Schedule routine eye exams with a pediatrician or ophthalmologist to monitor your child's eye health.

But is it doing anything but, well, making your kids laugh? It might be time to switch their entertainment options to some ...

But is it doing anything but, well, making your kids laugh? It might be time to switch their entertainment options to some kids' games. Nope, these games aren't like the ones your parents might've ...