'I'm a dietician — these 5 foods have as much omega-3 as salmon'
These omega-3-heavy foods offer just as much of the healthy fat as salmon, allowing you to incorporate more into your diet ...
7 foods with as many or more Omega-3s as Salmon
Salmon is often the go-to for omega-3s, with 3.5 oz (100g) providing ~2.2g of EPA and DHA combined. But did you know there are plenty of other foods that you can incorporate into your diet? Whether ...
Children who lack fish in their diets are less sociable and kind, study finds
Children who consumed the least amounts of seafood at 7-years-old were likely to be less "prosocial" at ages 7 and 9 years ...