High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It ...

Turmeric and honey may help reduce inflammation, but will they lead to weight loss? We talked to experts to find out.

New Study Explores the Link Between Diet ... extreme weight fluctuations in obese individuals with cardiovascular disease significantly increases the risk of death -- with weight loss as well ...