These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Dr. Sprung notes that light therapy lamps designed to treat SAD usually use LED bulbs that ... of the Verilux HappyLight Duo, a flexible floor lamp with five brightness settings and three color ...

but it also translates to less effectiveness if you’re actually trying to treat SAD. Floor therapy lamps are the most versatile choice, allowing you to place the lamp by a desk, bed, couch or ...

So, by adding a SAD lamp into your home, you can use light therapy to help boost energy, keep you more alert and in better control of your SAD symptoms. If you’re unsure how to use a SAD lamp ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

You by no means need to receive a SAD diagnosis to use a SAD lamp, bright light therapy lamp or wake-up ... The lamp lives on the floor next to my kitchen table, where I’ll prop it up nearly ...

If you know that you’re affected by SAD during the short days of winter, bright light therapy can mitigate its effects and help you feel more energetic and in a better mood. A light therapy lamp ...

If you think you have seasonal affective disorder, you should first and foremost talk to your doctor. They can help rule out any other causes of mood changes, like depression or anemia and may even ...

January 2025 A beautifully designed floor lamp can be the punctuation ... Light Classic Plus is the best light therapy lamp to treat seasonal affective disorder. Wirecutter is the product ...

She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

It's also worth noting that light therapy probably won't cure Seasonal Affective Disorder or other types of non-seasonal depression. But, it may decrease symptoms and make you feel happier ...